JK Holistic Therapies Complementary Therapies in Leigh on Sea

 

Therapies

Your body is designed to heal itself but modern life can disrupt its natural balance

Holistic therapies bring deep relaxation to help restore your natural equilibrium & increase your sense of wellbeing

These therapies focus on you as a whole rather than treating specific conditions
If you would like help choosing which therapy would be best suited to you & your needs, get in touch


Aromatherapy

Therapies. Aromatherapy
Aromatherapy works with the unique properties of essential oils, extracted from plant sources like flowers, herbs & spices. 

Aromatherapy can used in a therapeutic massage, as a blend to take away as a massage oil, or pulse point rollerball. The essential oils & carrier oils are blended for you & your needs & preferences, along with the areas of massage so each session is personalised & unique to you. 

 

Sessions range from 30 to 60 minutes, for example:
back & shoulder massage                    (30 minute session)
back, shoulder, arm & hand massage  (45 minute session)
full body massage                                 (60 minute session)
Please contact me for details of bespoke blends to take away.


Crystal Therapy

Therapies. Crystals

Crystal therapy works with the unique properties of natural crystals to boost your natural energy flow & balance your mind, body & spirit. 

During a crystal therapy session, crystals are used to cleanse and revitalise your energy field, then crystals are chosen for & placed on each chakra to cleanse & energise the chakra. Other crystals may be placed on or around your body to energise particular areas as needed. The crystals are energetical chosen to meet your needs at that time so each session is different. After the treatment we can discuss the crystals used, their unique properties & what that means to you.
Or try Crystal Reflexology or Crystal Reiki treatments.


Indian Head Massage

Therapies. IndianHead

Indian Head Massage uses massage & pressure points on the upper back, upper arms, neck, shoulders, head & face.  

This boosts the blood circulatory & lymphatic systems around the head & upper body.

Indian head massage was traditionally carried out as a seated massage, my treatment has been adapted to enable you to relax on the massage table. You need only remove your top & wrap yourself up with a sarong or towel. A small amount of an organic carrier oil is used.

 

Reflexology

Therapies. Reflexology

Reflexology works on the theory that areas on the ears, face, feet, or hands, mirror different organs & parts of the body. Working these reflex points & areas stimulates a response to the corresponding part of the body to bring it back to balance. I offer reflexology on the face, feet & hands. 

Reflex points & areas are worked to stimulate the corresponding areas back into balance. Where areas of imbalance or congestion are felt in these reflexes, a deeper pressure may be applied or longer time spent working those reflexes to rebalance them. Reflexology is a holistic treatment so the whole body is always worked on the feet.

I have undertaken additional research & training to additionally support women experiencing syptoms of perimenopause, menopause & post menopause as well as those with Long Covid. I am also trained in Vertical Reflexology Therapy, click here to learn more this link will open a new window & take you to VRT founder, Lynne Booth's website.

Therapies. AoRfootmap

 

Therapies. smallAor

 

I am a full member of the Association of Reflexologists giving you the reassurance that I am qualified to their standard, insured & abide by their code of practice & ethics.


Reiki

Therapies. Reiki


Reiki is an energy therapy that works to restore & strengthen your natural energy flow so improving your body's natural healing ability. The Japanese word Reiki translates as spiritual or universal (Rei) energy (Ki). The system of Reiki was founded by Mikao Usui in 1902 & has since evolved into various forms around the world. I practice Usui Reiki Ryoho, the original Japanese style of Reiki & can trace my training lineage directly back to Mikao Usui. Reiki is not affiliated with any religion or belief system & is a safe, non-intrusive therapy suitable for everyone.

The therapy is usually carried out on a treatment couch but this is a versatile therapy so it can be carried out anywhere where the recipient & practitioner are comfortable. During the session, I lightly hold my hands on or over your fully clothed body, channelling the universal energy through my hands.

Therapies. UKRF

I am a Reiki Master Teacher member of the UK Reiki Federation, giving you the reassurance that I am fully trained, insured & abide by their code of conduct & ethics.
For more information about Reiki click here to visit the UK Reiki association website.

 

 

Bespoke & Combined Treatment Sessions

You are unique so your holistic therapy treatment should be too
I specialise in combining therapies to focus on your needs 

Examples of therapies that work well together:

Aromatherapy foot & leg massage with foot reflexology
Aromatherapy arm & hand massage with hand reflexology
Crystal therapy with reiki
Crystal therapy & foot reflexology
Face & foot reflexology
Face reflexology with Indian head massage
Reflexology with reiki
Reiki with Indian head massage

 

 

Aftercare Advice

Relax after your treatment. Take time to get up from the massage table, there is no need rush.

There will always be time to discuss your treatment & provide you with appropriate aftercare advice.

Please always ensure you are sufficiently alert to drive after your treatment.

To experience the full benefits of your treatment please follow these suggestions for 24 to 48 hours after your treatment:
  • drink plenty of water
  • avoid stimulants such as coffee, tea, & alcohol
  • eat light meals
  • take time to relax & avoid strenuous activity.

Occasionally you may experience a healing reaction following a treatment, this could be a mild headache, increased thirst, feeling tired or emotional. This indicates that your body is going through a cleansing process. If you experience any unusual symptoms or are concerned, please contact me. You may feel none of the above as everybody responds differently to the cleansing process.

 

 

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