How does an hour (or more) of deep relaxation sound?

I offer a range of holistic therapies to help you relax & enhance your overall health & wellbeing

These therapies are perfect during times of stress, when you're feeling run down, to support a life change,  or when you are living with a medical condition or a change like the menopause. A regular session is a great way to maintain your general wellbeing

To make an enquiry or arrange a booking, contact me on 07967 091574 (text is best but if you do call, leave a message & I will get back to you) or email me by clicking here.

Holistic therapies focus on you as a whole rather than treating specific conditions. Working to relax & rebalance the whole person, these therapies encourage your own natural healing ability & enhance your overall wellbeing.

The human body is designed to heal itself, it is constantly working to achieve your balanced state known as homeostasis, however tiredness, stress, poor diet, disturbed sleep & the pace of modern life can disrupt this balance.

Let me help you bring your body back to its natural balance.

So if you are feeling a bit out of sorts, lacking in energy or need a boost, contact me to discuss which therapy or combination of therapies would work best for you. Together we can create a bespoke treatment just for you.

I work from my therapy room in Leigh on sea providing a calm, restorative environment to help you reap the benefits of these wonderful therapies. Conveniently located for you if you're in Leigh-on-sea & just a short drive from Southend, Westcliff, Hadleigh, Benfleet & Rayleigh. Your first session includes a consultation, covering your medical history & lifestyle. 

Relax with a holistic therapy treatment:

Aromatherapy
Crystal Therapy
Indian Head Massage
Reflexology (Face, foot or hand)
Reiki
or a combined treatment created especially for you. Click here for some suggested combined treatments.

I'm Jo Kenneally. My journey to become a holistic therapist probably began when I first experienced Reiki. My son was 2 and I was pregnant with my second when my mum died, I started to lose myself & life became difficult & fraught with my sense of loss & two very young children. When my youngest was about 18 months old I had my first Reiki treatment & my journey began. I think I had truly forgotten what relaxation felt like until that reiki session, it was a turning point, wake up call that I needed to start looking after myself a bit better. I drifted away from Reiki as life with two boys kept me busy but when I sought a change, Reiki found me again and brought me back to myself. I trained in the first level of Reiki & experienced that same deep relaxation & calm that I had been my turning point, it became a personal practice that changed my outlook & overall wellbeing. 

More training followed in Reflexology, Indian Head Massage, Holistic Face Massage, Nutrition & Health, Meditation, Crystal Therapy, Crystal Reflexology, Munay-Ki Rites, Aromatherapy, Reflexology for Menopause, Reflexology to support those with Long Covid, Vertical Reflexology Therapy (VRT), level 2 Counselling Skills & Face Reflexology. In amongst that I also completed the further 2 levels of Usui Reiki Ryoho to become a practitioner, master & teacher. Gaining qualifications in these therapies & skills enable me to provide a truly personalised holistic service to every client.

I continue to read & learn about therapies & holistic health, keeping up-to-date with research projects, new ideas and exploring other therapies. I am currently learning more about Shamanic healing & delving deeper into the Munay-Ki rites.

Complementary therapies have always been a part of my life, even before I had heard the term, from using herbs and essential oils for health & skincare as a teenager to where I am now. I practice Reiki daily in line with my training, work with crystals & essential oils to enhance my environment & wellbeing as well as using hand & foot reflexology to keep me balanced, grounded & well.

I believe that holistic therapies can benefit everyone and improve everyone's wellbeing in the same way that they have improved mine. I have treated a wide range of people from the very young to the very old, those living with serious life changing conditions, those wanting to make changes to their life & those who want to bring balance & calm back into their lives.

My primary aim is for every client to leave the treatment room feeling calm & relaxed with an enhanced sense of wellbeing. It has been rewarding to help people from Leigh on sea, Westcliff, Benfleet, Rayleigh, Hadleigh, Southend & further afield to bring some balance into their lives & support them through difficult times in their lives.

I am a member of the following professional bodies, giving you the reassurance that I am appropriately qualified and insured:
Association of Reflexologists
UK Reiki Federation

I am registered with Southend City Council & hold an enhanced DBS.

I volunteer for the Reiki Medic-Care team of Reiki Practitioners offering distance Reiki sessions to medical staff free of charge, this initiative is feeding into data gathering for future research.

I have volunteered & worked with the complementary therapy team at Havens Hospice in Southend offering Reiki, Reflexology, Indian Head Massage & Aromatherapy Massage.

Holistic therapies treat the whole person rather than specific conditions. I do not diagnose or claim to cure any condition or disease. If you have a chronic condition you should always consult a medical professional.

There may be occasions where a therapy is not suitable, or permission should be obtained from your doctor or medical professional e.g. prior to medical tests or after a recent operation. Please contact me if you have any questions.